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DentalCare monthly updates


Natural Beauty Center News and Announcements included useful Medical Articles.


A smile is an inexpensive way to improve your looks almost instantly using veneers.

As a consumer education site, we’re constantly striving for feedback from our community about a wide-range of questions people have when it comes to oral health and cosmetic dentistry (veneers). We routinely survey our readers for insights and inspiration. One of the more general questions we’ve asked is “Are you happy with your smile?”

Approximately 65% of respondents answered “No.”

Some of the more common smile comments include things like “stained teeth,” “yellow discoloration,” “crooked teeth,” “crowding,” and “missing teeth.” The good news is that there are a number of corrective options to correct your smile for issues like these. you can see our services to know more.

Teeth whitening can help to remedy most issues with staining or discoloration.

Veneerscan resolve the more stubborn instances of deep, intrinsic staining, in addition to helping correct crowding or otherwise misshapen teeth. Orthodontic solutions including traditional braces or clear removable aligners (like Invisalign) can help straighten crooked or misaligned teeth. And implants, bridges and dentures can fill the gaps left by missing teeth.

One factor that may be holding you back is the potential cost of treatment. In another survey we asked readers, “Do you currently have dental insurance?”

Approximately 55% of respondents answered “No.”

If you have any questions about dental care, please let us know so we can pass on the information to our many readers.

Not having dental insurance shouldn’t necessarily be a smile-enhancement roadblock. Keep in mind that most insurance policies won’t actually cover elective cosmetic treatments anyway, leaving everyone in the same boat in terms of out-of-pocket costs.

In addition, there are options for getting the treatments you’re after. Most dentists offer third-party financing plans like Care Credit through which you can pay for treatment. Such plans can help you budget the cost of treatment to better fit your finances.

You can also speak with your dentist about alternative treatment options that may be more in line with your budget. For example if you’re interested in veneers or implants, but find them to be cost prohibitive, dentures may be a better fit. For those with discoloration who are unable to pay for multiple in-office whitening treatments, there are a number of DIY at-home solutions that may provide you with an aesthetic middle-ground.

You deserve to be happy with your smile. Speak with your dentist about the best way to make that happen.


The Dental Braces Procedure: Treatment, Removal and Recovery

When a person is referred to an orthodontist (Braces), they first undergo a consultation that involves an initial examination, discussion of dental history and review of X-rays of their teeth and mouth.

This helps the orthodontist determine whether the condition is serious enough to require dental braces and, if so, what the most appropriate treatment is, and how long it will take.

Sometimes, an orthodontist may feel that another treatment option will not only correct the problem, but fit the person’s needs much better.

Braces Procedure

When dental braces are placed, a cheek retractor is used to keep the teeth visible and dry during the procedure. The teeth are first polished to ensure that the brackets will bond properly, after which they are air-dried.

A conditioner is used on the front surfaces of the teeth for 30 seconds to further prepare them for bonding the brackets.

This is cleaned off, the teeth are dried, and an adhesive primer is placed on the teeth to enhance the bonding process.

Cement is placed on the back of the brackets, which are then applied to the predetermined positions on the teeth.

Once the brackets are in place, excess cement is removed, and the brackets are hardened into place with a high-intensity light. The retractor is removed, and the dental arch wires are then put into place.

The entire process of bonding the brackets and placing the arch wires can take anywhere from 10 to 20 minutes. The length of time is often determined by the time it takes to position the components correctly in order to treat the person’s specific condition.

When braces are first placed and then later adjusted, you can expect to feel some tightness, which typically progresses to soreness, for approximately four to six hours after your appointment. This soreness is a direct result of arch wires tightening the teeth into position. Over-the-counter (OTC) pain relievers are recommended to help relieve this pain. You can expect the soreness to decrease in about three to five days.


Once your braces are in place, regular adjustment appointments are necessary. This is because the elastic ties holding the wires in proper place stretch and weaken over time.

Without adjustments, the wires would be incapable of creating the proper pressure to correct the dental issues requiring treatment.

During adjustment appointments, your orthodontist also has the opportunity to evaluate the movement of your teeth and the progress made. This allows for recommendations that may improve the final outcome of the treatment plan.

It takes a minimum of three weeks for tooth movement to occur, meaning that many adjustment appointments are made every three to 10 weeks.

With the newer wires available today, however, adjustments may be required less frequently, since they tend to provide longer working ranges.

Adjustment appointments involve removing the colored elastic ties which hold the dental braces in place. The arch wires also are removed so that you may brush and floss your teeth thoroughly.

Your orthodontist will then check treatment progress and recommend new wires and bands. If alternative treatment options are available at this time, your orthodontist will discuss them with you.

New wires and elastics are then placed to continue moving the teeth and proceed with treatment.

After your braces are adjusted, you can expect to feel some tightness, typically progressing to soreness that lasts for approximately four to six hours after the adjustment procedure.

This soreness is a direct result of the replacement wires tightening the teeth into position. OTC pain relievers are suggested to help relieve this pain, which is the same as when your dental braces were initially placed.

Living With Dental Braces

For braces wearers, it is important to maintain proper oral hygiene and avoid certain types of food. Inadequate brushing may lead to damage of the enamel, so it is very important to brush at least three times a day.

Many orthodontists suggest carrying a tooth brush with you so that you may brush your teeth after lunch while at work or school.

Interdental brushes and a water pik should be used to clean underneath the dental arch wires for even better oral hygiene. Fluoride mouth rinses are also recommended to maintain the underlying enamel and tooth structure.

Orthodontists also suggest diets which avoid sticky foods, since they can become stuck under the braces and possibly cause detachment.

Hard foods and candy also should be avoided; they may break the bond between the brackets and the enamel, or possibly the braces themselves.

Foods such as apples should be cut into pieces to avoid damage. Avoid foods and drinks with high sugar and acid content, since they make oral hygiene much more difficult and could lead to enamel damage.


When your orthodontist determines that your treatment is complete, your braces will be removed with a simple and relatively painless process.

The bond between the brackets and your teeth is safely and gently broken.

When the bases of the brackets are squeezed, the adhesive bond releases, and the brackets are removed. During this process, the adhesive is left on the teeth to prevent damage to the enamel and tooth structure.

Once all brackets are removed, the remaining bonding cement is removed using a dental hand piece.

This hand piece is typically the same tool that would be used for repairing a cavity, but pain is minimal because no tooth structure is being removed.

After all bonding cement removed, your gums may be slightly inflamed, but this will usually subside in a few days with good brushing and flossing.

Recovery & Aftercare

About one to two weeks after dental braces have been removed, an appointment is made for retainer placement.

Sometimes, however, retainers can be fabricated and placed at the braces removal appointment.

Retainers are removable orthodontic appliances which are necessary during the “retention period” of orthodontic treatment.

During this stage of treatment, the teeth are relatively unstable and must be retained to provide proper completion of treatment.

The retainer is specifically made for your mouth. During the first six months following the removal of dental braces, it is often necessary for someone to wear the retainer full time.

After this period, the retainer may only need to be worn at night, but this time is determined at the orthodontist’s discretion.

Once your braces are removed, you should see your regular dentist for a teeth cleaning.

Your orthodontist will clean any left-over adhesive off your teeth and the area where the braces were, but it is important to have a thorough oral cleaning after removal.

Teeth whitening also may be considered, since there may be a noticeable difference in color between where the brackets were bonded and the enamel surface.

Although you can whiten your teeth with braces in place using gels or tooth pastes, it is recommended that you wait until the dental braces are removed to prevent any mismatches in color or possible damage to the orthodontic components.


Foods and Drinks Avoid after Whitening

Who doesn’t love the appearance of freshly whitened teeth? Whether performed at home using do-it-yourself whiteners or at the dentist’s by a well-trained professional, teeth whitening has the potential to dramatically improve smile aesthetics.

But whitening is not a permanent fix, and when performed in-office can cost $500 or more per treatment. So if you do decide to have your teeth whitened, it’s important that you do everything you can to maximize the longevity of your results. One thing you can do is avoid the following five dark-colored foods and beverages, to prevent tooth staining.

1. Coffee with Whitening

Are you a slave to your morning cup of java? You’re not alone. Unfortunately, coffee is one of the most common causes of tooth staining, and may even be the reason you need to get your teeth whitened in the first place. At the very least, dentists recommend waiting 48 hours after whitening before consuming dark foods or liquids. If you simply can’t resist, use a straw.

2. Dark Chocolate effect Whitening

In addition to tasting delicious, studies have found that dark chocolate is a potent antioxidant with a variety of health benefits, including lowering blood pressure and helping stave off heart disease. That said, it can still ruin a newly whitened smile. You don’t need to cut dark chocolate out of your diet completely after teeth whitening. Just make sure to avoid it for the first week.

3. Sauces

Foods that have dark sauces should be avoided in the short term after teeth whitening. Tomato sauces, stews, soy and marinades all can cause significant staining. Check with your dentist for any dietary advice for the days after treatment

4. Acidic Foods

There are also food types that should be avoided after teeth whitening to prevent sensitivity and pain. The bleaching agents used in whitening treatments weaken tooth enamel in the short term. Oranges, lemons, limes, pickles, soft drinks, etc. can increase the acidity of your saliva which in turn can harm your teeth.


Zoom is a bleaching process widely used throughout the country and around the world to lighten discoloration of enamel and dentin. Tooth discoloration may result from drinking coffee, tea, cola and red wine; or from smoking.

The aging process also can stain and darken your teeth. The Zoom in-office tooth whitening procedure uses the Zoom Advanced Power Chairside Lamp – said to accelerate the bleaching process – to activate the 25 percent hydrogen peroxide whitening.

As the hydrogen peroxide is broken down, oxygen enters the enamel and dentin to bleach the stained substances, leaving the structure of the tooth unchanged.

Consultation and Treatment Planning

Before deciding whether Zoom in-office teeth whitening is right for you, your dentist will conduct a comprehensive examination of your teeth and gums to ensure proper health.

as well as talk with you about your oral hygiene and lifestyle habits to determine if you will benefit from whitening.

This will help you and your dentist agree on the whitening product or technique that’s best for you.

Your dentist also may require you to undergo whitening if you are planning other cosmetic dental procedures, such as veneers or composite bonding.

In order to ensure a better match between the restoration and your natural dentition, or after the removal of braces.

Depending on the condition of your teeth and your goals for changing the look of your smile, whitening may not be your best option.

During your consultation and evaluation, your dentist also will note existing dental work, such as crowns and veneers, which will not respond to conventional whitening agents.

The Zoom Procedure

The complete procedure takes less than an hour, but a regular teeth cleaning is recommended prior to the actual Zoom teeth whitening session.

The procedure begins with a short preparation to cover the lips and gums, leaving the teeth exposed.

The dentist or dental assistant then applies the Zoom hydrogen peroxide whitening gel, which works together with the Zoom light to penetrate the teeth and break up the stains and discoloration.

The gel remains in place for 15 minutes while the light is activated. During this time, you can relax, watch TV or listen to music.

The gel is applied for three 15-minute sessions of light activation, for a total treatment time of 45 minutes.

Individuals with a strong gag reflex or anxiety may have difficulty undergoing the entire procedure.

Immediately afterwards, a sensitivity-reducing fluoride paste-gel is applied to the teeth.

Aftercare: Maintaining Zoom Whitening Effects

You will be given a Zoom home-use touch-up kit that includes custom-fitted whitening trays. Follow your dentist’s instructions for when and how to use this touch-up kit.

To help maintain the whitening effects of your treatment, your dentist may advise you to avoid certain foods and beverages, or consume them in moderation to avoid staining your teeth. This includes tea, coffee, red wine, cola, etc.

Additionally, tobacco products will stain teeth, even after whitening treatments. As such, your dentist will suggest you quit using them.

Maintain an appropriate oral hygiene (brushing and flossing) regimen to prevent stains from reforming, and see your dentist and hygienist regularly for scheduled teeth cleanings.

Toothpastes containing whitening agents also may be suggested by your dentist to maintain the results of the procedure.


Sensitivity during treatment may occur in some people. The Zoom light produces minimal heat, which is usually the source of discomfort.

Rarely, minor tingling is experienced immediately after the procedure, but always dissipates. Ask your dentist for an anti-sensitivity toothpaste prior to treatment to lessen sensitivity.

As with other whitening products, Zoom is not recommended for children under 13 years of age, or for pregnant or lactating women.

Also, it is important to remember that whitening treatment may not be as effective for some people as it is for others.

Only your dentist can determine if teeth whitening is right for you after performing a thorough oral examination that includes a shade assessment.

Cost and Treatment Time

The average cost of Zoom teeth whitening is varies; this includes the supplemental take-home trays designed to maximize results.

Most cosmetic dentistry treatments are not covered by dental insurance. Zoom costs are therefore unaffected by most insurance plans.

Treatment time varies; however, average Zoom chair time is approximately one hour.



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